Having good mental health helps us relax more, achieve more and enjoy our lives more. We have expert advice and practical tips to help you look after your mental health and wellbeing.
With the current Covid-19 pandemic, find out about;
- 10 tips to help if worried about coronavirus
- Looking after children and young people
- 7 simples ideas to tackle working from home
- Mental wellbeing while staying at home
Get Your Mind Plan
When lockdown was first announced it left many of us who work in the education sector wondering how we were going to continue to promote and deliver learning. We had played around with the idea of online learning with limited success in some areas. This however was a...
Lock-down story - Virtual classroom Just prior to lock-down I was caught speeding, this resulted in me receiving the dreaded letter of intended prosecution. By this time lock-down had started so I wrongly thought that the police would have other things on their mind...
As part of Diabetes Awarness Week, we have interviewed Mark Ireland who is a driver at Wincantons Magor. I did a Level 2 distance learning course in Diabetes Management. I found out about the course through the WULF URTU Learning project worker visiting my workplace...