Having good mental health helps us relax more, achieve more and enjoy our lives more. We have expert advice and practical tips to help you look after your mental health and wellbeing.
With the current Covid-19 pandemic, find out about;
- 10 tips to help if worried about coronavirus
- Looking after children and young people
- 7 simples ideas to tackle working from home
- Mental wellbeing while staying at home
Get Your Mind Plan
In July and September, 2021 URTU Learning organized two digital photography walks in South Wales. The aim of the sessions was to encourage participants to learn how to use and get the most from their digital cameras and mobile phones whilst being outdoors. Mark...
Cheryl Dowd is a HGV Driver at Wincanton (Wilko) in Magor and is currently on the British Sign Language course delivered online by Adult Learning Wales. Cheryl said: “I found out about the course via an email from the URTU WULF Project. URTU Union members quite often...
Tony Evans works for Biffa Waste in Wales and has been able to access WULF (Wales Union Learning Fund) support to further his skills and career opportunities. He first completed NEBOSH training. NEBOSH National General Certificate is ideal for anybody with health and...