Having good mental health helps us relax more, achieve more and enjoy our lives more. We have expert advice and practical tips to help you look after your mental health and wellbeing.
With the current Covid-19 pandemic, find out about;
- 10 tips to help if worried about coronavirus
- Looking after children and young people
- 7 simples ideas to tackle working from home
- Mental wellbeing while staying at home
Get Your Mind Plan
In the UK someone is diagnosed with diabetes every 2 minutes. That adds up to 700 people a day, which is a staggering 255,500 people a year. The condition kills somewhere in the region of 500 people a week from its complications resulting in about 26,000 deaths every...
In September 2020 Paul Lane, our Health and Safety Rep at Wincanton Magor, completed his Introduction to Excel training organised by URTU Learning in partnership with NILC Training. Paul found out about the training through his URTU Learning Project Worker and decided...
Back in March the country saw the start of an unprecedented emergency forcing us into a lockdown situation. The lockdown was deemed necessary to protect the NHS and those most at risk in society from Covid-19. During this time, we saw dramatic changes to how we live,...