Having good mental health helps us relax more, achieve more and enjoy our lives more. We have expert advice and practical tips to help you look after your mental health and wellbeing.
With the current Covid-19 pandemic, find out about;
- 10 tips to help if worried about coronavirus
- Looking after children and young people
- 7 simples ideas to tackle working from home
- Mental wellbeing while staying at home
Get Your Mind Plan
No, it’s not the ghost of Norman Tebbit exhorting us to get on our bikes to look for work but the latest initiative from the Government to help combat obesity and ill health. In May of this year Boris Johnsons Government unveiled the document entitled; “Gear Change. A...
Joe McGuigan has joined the URTU Learning team. He was one of the first Union Representatives to be able to gain his Union Learning Representative (ULR) certificate way back in 1999, whilst he was working for North East Co-Op. Since 2003 Joe then worked as a TUC...
When lockdown was first announced it left many of us who work in the education sector wondering how we were going to continue to promote and deliver learning. We had played around with the idea of online learning with limited success in some areas. This however was a...