Having good mental health helps us relax more, achieve more and enjoy our lives more. We have expert advice and practical tips to help you look after your mental health and wellbeing.
With the current Covid-19 pandemic, find out about;
- 10 tips to help if worried about coronavirus
- Looking after children and young people
- 7 simples ideas to tackle working from home
- Mental wellbeing while staying at home
Get Your Mind Plan
Back in March the country saw the start of an unprecedented emergency forcing us into a lockdown situation. The lockdown was deemed necessary to protect the NHS and those most at risk in society from Covid-19. During this time, we saw dramatic changes to how we live,...
No, it’s not the ghost of Norman Tebbit exhorting us to get on our bikes to look for work but the latest initiative from the Government to help combat obesity and ill health. In May of this year Boris Johnsons Government unveiled the document entitled; “Gear Change. A...
Joe McGuigan has joined the URTU Learning team. He was one of the first Union Representatives to be able to gain his Union Learning Representative (ULR) certificate way back in 1999, whilst he was working for North East Co-Op. Since 2003 Joe then worked as a TUC...