Having good mental health helps us relax more, achieve more and enjoy our lives more. We have expert advice and practical tips to help you look after your mental health and wellbeing.
With the current Covid-19 pandemic, find out about;
- 10 tips to help if worried about coronavirus
- Looking after children and young people
- 7 simples ideas to tackle working from home
- Mental wellbeing while staying at home
Get Your Mind Plan
Lockdown learning curve by Keith Brudenell When I saw a request from my project worker Simon Walker to write a story around our lives in lockdown, it was like he had read my mind, if you had told me six weeks ago what I would be doing and learning I would never have...
Question and Answer session with Gary Milton from FTX Logistics, around Informal CPD courses. What courses have you enrolled on with URTU Learning? Conflict management Understanding equality and diversity Principles of leadership and management Why did you choose the...
Question and Answer session with Geoff Goodswen from Wincanton, Magor around Learn My Way. Learn My Way is a website of free online courses to help people develop their digital skills. Their website contains over 30 free courses designed to help beginners get started...